The theme of this year’s Children’s Mental Health Week is Express Yourself.
Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.
Click on the logo to find activities and ideas to use
Time to Talk Day is a chance for people to join together on one day to tackle the silence and the stigma that still surround mental health.
On 3rd February, they are hosting a day of online activities that anyone can join from home – no tickets required!
Click on the logo for the website link